Becoming Mentally Healthy by Paula Sweet at Absolute Mind
Health & Fitness:Mental Health
Hello and welcome to todays episode of the absolute mind podcasts.
Today i'm talking all about world mental health day and depression.
If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.
You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)
https://www.instagram.com/paula_sweet_absolute_woman/
Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
https://www.facebook.com/groups/AbsoluteWoman
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
www.absolutemind.co.uk/offer
Also check out the online Anxiety course
Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
Bespokse Hypnosis £70 email direct paula@paulasweet.co.uk
71: Self Confidence For Teenagers
70: Sticking To Your Resolutions Past January
69: What To Do If You Fail Your Resolutions One Day
68: Easy Ways To Stick To New Years Resolutions
67: Making The Right Resolutions For You
66: New Year New You
65 - Rebuilding Your Confidence After Depression
64 - Acknowledging Your First Steps To Beating Depression
63 - Post Natal Depression Explained And Eased With Hypnosis
62 - Antidepressant Withdrawal Eased With Hypnosis
61 - The First Steps To Getting Yourself Out Of Depression
60 - More Helpful Tips On Re Building Your Relationship
58- Rekindling The Spark In Your Relationship With Helpful Tips
57- The Importance Of Talking In A Relationship
56- Making Your Relationship Better With Hypnosis
56- Making Your Relationship Better With Hypnosis
55 - Preparing For Parenting And The Changes That Happen
54: Preparing for Child Birth With Hypnosis
53: The Importance Of Staying Healthy Throughout Pregnancy
52- What To Expect When Your First Find Out Your Pregnant
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