Becoming Mentally Healthy by Paula Sweet at Absolute Mind
Health & Fitness:Mental Health
Hello and welcome to todays episode of the absolute mind podcasts.
Today i'm talking all about world mental health day and depression.
If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.
You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)
https://www.instagram.com/paula_sweet_absolute_woman/
Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
https://www.facebook.com/groups/AbsoluteWoman
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
www.absolutemind.co.uk/offer
Also check out the online Anxiety course
Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
Bespokse Hypnosis £70 email direct paula@paulasweet.co.uk
171 - Exercise Motivation Hypnosis
170 - Ask Paula Friday
169 -Mindfulness Hypnosis
168 - Reduce Stress With Hypnosis
167 - Become More Confident Hypnosis
166 - Ask Paula Friday
165 - Positivity Hypnosis
164 - Anxiety Releasing Hypnosis
163 - Being Comfortable In Your Own Skin
162 - Stop Lying To Yourself
161 - Getting Back On Track With Fitness
160 - Staying Positive Around Negative People
159 - Ways To Stop Negative Thinking
158 - Way's To Reduce Anxiety
157 - Meditate To Feel Great
156 - Why Do You Feel Lost
155 - Keeping Exercise Motivation
154 - How To Save A Failing Relationship
153 - Staying Focused
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