Becoming Mentally Healthy by Paula Sweet at Absolute Mind
Health & Fitness:Mental Health
Hello and welcome to todays episode of the absolute mind podcasts.
Today i'm talking all about world mental health day and depression.
If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.
You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)
https://www.instagram.com/paula_sweet_absolute_woman/
Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
https://www.facebook.com/groups/AbsoluteWoman
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
www.absolutemind.co.uk/offer
Also check out the online Anxiety course
Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
Bespokse Hypnosis £70 email direct paula@paulasweet.co.uk
111 - What We Can Do About Stress
110: I'm or We're Back - Absolute Mind Podcast Is Back For You
108: Losing Weight With Hypnosis
107: Coping With Mania Bipolar Mood Swings
106: Dealing With A Chronic Illness
105: Overcome Racing Impulsive Thoughts
104: Speaking Confidently
103: Stop Excessive Drinking
102: Understanding And Overcoming The Stages Of Grief
101: Dealing With Abandonment
100: Letting Go Of An Issue
99: Relaxation Recap
98: Staying On Track When Getting Help For Anorexia
97: Treating Anorexia
96: Helping Somebody With Anorexia
95: Causes Of Anorexia
94: Recognising Anorexia
93: Intrusive Thoughts OCD
92 Hand Washing OCD
91: Signs You May Have OCD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Mental Health Insights
MQ Open Mind
Speaking of Suicide
The Suicide Prevention Movement
Depression Talks Podcast