In this episode, you’re learning a simple but powerful way to take control of your mindset.
You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.
Your thoughts become your beliefs.
Your beliefs turn into actions.
Your actions become habits.
And your habits determine who you are and what you achieve in life, or not.
That’s why you need a Mindset Reset.
Imagine if your thoughts were positive, empowering, clear, and encouraging. Imagine if your beliefs inspired the best in you.
If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your goals and dreams, it’s time to change your thinking.
Today, you’ll learn how to do it for yourself and start programming a more positive, empowering, and confident mindset.
So pull up a seat as I coach two people through the process.
I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level.
I have a brand new, free, 3-part training called "Take Control with Mel Robbins."
It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.
It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world.
All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.
You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? I’ll see you in the course!
Xo Mel
In this episode, you will learn:
Disclaimer
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
How to Change Your Life in 6 Months: This One Hack Will Make It Happen
What Makes a Good Life? Lessons From the Longest Study on Happiness
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
How to Speak So That People Listen: #1 Rule for Getting the Support You Need
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
13 Things I Wish I Knew in My 20s
5 Rules of Money: How to Make It, Save It, & Be Smarter About It
The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
How to Achieve Your Most Ambitious Goals
Do This To Become More Confident: 5 Truths You Need To Hear
4 Easy Nighttime Habits to Feel Energized & Sleep Better
Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)
3 Simple Ways to Get the Love You Want
The 51% Rule (and 3 More Strategies to Think Like a Millionaire)
This One Study Will Change How You Think About Your Entire Life
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