In this episode, you’re learning a simple but powerful way to take control of your mindset.
You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.
Your thoughts become your beliefs.
Your beliefs turn into actions.
Your actions become habits.
And your habits determine who you are and what you achieve in life, or not.
That’s why you need a Mindset Reset.
Imagine if your thoughts were positive, empowering, clear, and encouraging. Imagine if your beliefs inspired the best in you.
If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your goals and dreams, it’s time to change your thinking.
Today, you’ll learn how to do it for yourself and start programming a more positive, empowering, and confident mindset.
So pull up a seat as I coach two people through the process.
I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level.
I have a brand new, free, 3-part training called "Take Control with Mel Robbins."
It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.
It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world.
All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.
You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? I’ll see you in the course!
Xo Mel
In this episode, you will learn:
Disclaimer
Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member
Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
5 Things the Men in Your Life Aren’t Telling You but Need to Talk About
Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research
Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun
How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell
6 Surprising Signs of Adult ADHD
Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)
The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong
How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!
Giving Up Is Not an Option: The Motivation You Need to Hear Right Now
3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life
The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About
6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant
4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You
How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck
FBI Trained Expert Explains How to Read Body Language
Stop Trying to "Trust Your Gut." Do This Instead. Works Way Better!
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