In this episode, you’re learning a simple but powerful way to take control of your mindset.
You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.
Your thoughts become your beliefs.
Your beliefs turn into actions.
Your actions become habits.
And your habits determine who you are and what you achieve in life, or not.
That’s why you need a Mindset Reset.
Imagine if your thoughts were positive, empowering, clear, and encouraging. Imagine if your beliefs inspired the best in you.
If you’re tired of listening to a voice that beats you down, fills you with doubt, and argues against your goals and dreams, it’s time to change your thinking.
Today, you’ll learn how to do it for yourself and start programming a more positive, empowering, and confident mindset.
So pull up a seat as I coach two people through the process.
I’m so confident you’re going to be fired up after listening to this episode that I have a free gift to help you take your current mindset to the next level.
I have a brand new, free, 3-part training called "Take Control with Mel Robbins."
It will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.
It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a 21-page workbook. Plus you’ll be with hundreds of thousands of other students taking the course for free around the world.
All at zero cost to you. Why? Because you deserve it, and it’s my way of thanking you for being here with me.
You’ve got nothing to lose and everything to gain. Why not take advantage of this opportunity? I’ll see you in the course!
Xo Mel
In this episode, you will learn:
Disclaimer
Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)
2 Ways to Believe in Yourself & Achieve Cool Things
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
The Secret to Success & Happiness Nobody Talks About
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
Do This Every Morning: How to Feel Energized, Focused, and in Control
How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow
8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
If You Only Listen to One Podcast This Week, Make It This Episode
How to Make 2024 the Best Year: 6 Questions to Ask Yourself
Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
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