In this episode, you’ll learn about The Mask, one of the eight Drink Archetypes. The archetypes are unconscious patterns that can influence your relationship with alcohol. Using alcohol as the antidote to social anxiety is so common that society even has a term for it: “liquid courage.”
Uncover why The Mask can lead to drinking more than you want to.
The good news is that, even in social situations, you can learn to manage your anxiety without a drink. Working with The Mask archetype will help you feel more at ease socially.
Get the full show notes and more information here: https://rachelhart.com/365
159: Drinking + Awkwardness
158: Different this Time
157: Using Curiosity to Change the Habit
156: How to Have Your Own Back
155: New Year New You
154: Tapping Your Potential
153: How to Get Your Needs Met
152: Hostess Anxiety
151: Urge Fuel
150: Letting Go of the Forbidden Fruit
149: The Binge & Restrict Cycle
148: Harnessing the Impossible (Updated)
147: Your Purpose
146: Alcohol & Emotions
145: Three Reasons You Drink Too Much
144: Subtle Willpower
143: Health Shame
142: Insuring Your Brain
Create Optimal Health in October
141: Health Avoidance
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show