In Part 2 of our year-end wrap-up, hosts Dimity & Sarah WF continue
to highlight our collective athletic highlights of 2023. First, Dimity
shares her favorite fitness moments of the year (hint: They involved a
bike and hiking shoes!), then AMR coaches pop in to reflect. Hear from
Jennifer Steele, Jennifer Harrison, Jess Hofheimer, Elizabeth
Waterstraat, and Mandy Cherry, who shed some light on what made 2023
special for them. And, throughout the episode, we play voicemails from
listeners featuring a variety pack of peak moments. We hope this episode
inspires you to celebrate your own athletic high points—and motivates
you to go after even more in ’24.
Register for Many Happy Miles 2024
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Set + Reach Your 2024 Athletic Goals
MHM: Gill Watson
2023 Year-end Conversations with Co-hosts, Part 2
AMR Answers: Predicting Your Marathon Finish Time + Winter Weather Training
2023 Year-end Conversations with Co-hosts, Part 1
2023 Winter Reading
AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS
The Effect of Stress on Runners
Many Happy Miles: Our 2023 Athletic Highlights
Dr. Stacy Sims on Supplements for Women Runners
AMR Answers: Hill Training, Chafe Relief, and Cartwheels!
How Runners Can Lessen Their Environmental Impact
Many Happy Miles: Talking Goal-Setting
Running and Body Image
AMR Answers: Live from Hilton Head Island!
New York Times Food Columnist + Mother Runner Melissa Clark
Many Happy Miles: Fall Race Reports
Selma to Montgomery Relay + Representation in Races
AMR Answers: Revitalizing a Sluggish Run + Slower Marathon Training
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation