September 10th is world suicide prevention day. In light of this, Ben sat down with runner and cyclist Leon Cerrone to have an open conversation about his suicide attempts, how running plays a part in managing his mental health and why the topic needs to spoken about in an honest way.
If you're struggling with depression or having suicidal thoughts, please reach out to someone. There are numerous charities that can help, some are listed below -
Calm: 0800 585858
www.thecalmzone.net
HopeLine UK 0800 068 4141
www.papyrus-uk.org
Lifeline (N.Ireland) 0808 808 8000
www.lifelinehelpline.info
Samaritans:116 123 (free of charge from a landline or mobile)
www.samaritans.org
SHOUT Text 85258
https://www.giveusashout.org/
See acast.com/privacy for privacy and opt-out information.
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