In this episode, Diane interviews Courtney Burg about her book, 'Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting.' Courtney shares her personal journey of overcoming codependency and establishing healthier patterns of behavior. She discusses the importance of assessing past experiences and taking inventory of inherited patterns. Courtney also emphasizes the significance of setting boundaries and the fear and challenges that come with it. People pleasing, complaining, and exhaustion may be the norm, but at any moment you can choose to do things differently and today's episode is a great place to start.
TAKEAWAYS
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EP280: Am I a Minimalist Because I'm Surrounded By MAXIMALISTS? with Melissa Risenhoover
[REPLAY] EP107: Let's Declutter: Toys
EP279: Nurturing Little Explorers: Cultivating the Animal Adventurer with Susie Spikol
Right Where You Belong with Heather MacFadyen (Bonus Episode)
EP278: Rethinking Intelligence: Challenging Misconceptions and Embracing Our Potential with Dr. Rina Bliss
EP277: Clothing and Confidence: A Personal Stylist's Insights with Keri Blair
EP276: “My Family of 6 Lives in an 830 Sq Ft House BY CHOICE—And We Have No Regrets” with Andee Martineu
EP275: Unlocking the Secrets of Effective Parent-Child Communication with Emily Kline
"We're Not Trying to Replicate Public School At Home" with the Peaceful Homeschool Podcast
EP274: From $1,200 to $400: How One Family Cut Their Grocery Bill in Half with Sarah Schweisthal
EP273: Giving Your Kids Clothing a Second "Life" with Hand Me Up
EP272: What Is It Costing You NOT to Listen? with Christine Miles
Overcoming "Emotional Toxins" for a (More) Stress-Free Life with Billie Jauss (Bonus Episode)
EP271: "How Did We Get Here?" with Tracey Showalter
EP270: The Power of Small Rituals | How Simple Daily Habits Can Transform Your Life with Tâmara Castelo
EP269: Mindset Matters BEFORE You Enter Your Closet with Jammie Baker
Building a Faith That Won't Fail with Michele Cushatt (Bonus Episode)
EP268 (Part Two): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
EP268 (Part One): Slowing Down Family Life: Embracing Simple Living in a Fast-Paced World with Jillian Hankins
Bonus Episode: "Education is for Delight" | Modern Wisdom from Charlotte Mason with Leah Boden
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