In episode 67, I got the chance to sit down with Jordan Syatt. Now if you don’t know Jordan – you should. He is the epitome of the phrase – student of the game. He has a ton of experience in the world of powerlifting – even training at west side barbell for a short time (which we’ll talk about today), and he literally works his face off learning and growing his knowledge base so he can help others as a coach. We dive into how he became Gary Vaynerchucks coach – and lessons he has taken for successfully growing a social media presence in 2019. And as you’ll find out we ended up bonded over our love of long form blogging on all things exercise science related, talking about lifting big weights and of course coffee ..so I think you will really enjoy this podcast.
Check out Jordans website: https://www.syattfitness.com
Check out Jordan on Instagram: https://www.instagram.com/syattfitness/
How to Fix a Hip Shift
Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy
The Ultimate Deadlift Warm Up
You Need to STOP Using ICE! (Interview with Gary Reinl)
How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin)
Science + Hard Work = PRs (Interview with Coach Travis Mash)
How Poor Movement Creates Injury with Dr. Shirley Sahrmann
The Squat: Should You Bounce Out Of The Bottom?
Are You Still Doing 'Empty Cans'?
Why I Stopped Doing Sit Ups!
Fixing Knee Cave (Strength Vs Stability)
2 Fast Ways to PR Your Squat (Interview With Travis Mash)
My Pre Olympic Lifting Warm Up
Achilles Tendon Pain 101
Shoulder Pain 101
Shoulder Assessment & Treatment with Eric Cressey
The Art of Coaching with Brett Bartholomew
Your MRI is NOT A Reflection of Your Back Pain!
5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show