Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, practice as “scaffolding”, practice as an addiction, AA vs yoga, does yoga work as a way to improve character, phone addiction, your “hook”, how phones harm us, practical strategies to reduce phone addiction, and a bit on my own story. A great chat, relevant to all. More information about Elisa Malinverni's work - elisamalinverni.com
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
504. Attachment Specialist : Adam Lane Smith
503. Pedestrian Choreography : Erik Iversen
502. What is embodiment? Why does it matter?
501. The Importance of Shadow Constellations : Nir Esterman
500th Special Episode!
499. Gil Hedley : Movement and Anatomy What's the Fuzz-!
498. The Drama of Not Being Enough : Ilan Stephani - Best selling author
497. Anxiety Isn’t Mental : Russell Kennedy MD + Neuroscientist
496. Apocalyptic AI : Mark Walsh
495. Death, Sex and Embodiment : Sara Jones and Mark Walsh
494. Anatomy and Touch Myths : Julian Baker
493. Archetypes : Thea Crockett and David Brown
492. Fighting, Slavs and Dogs : Ranko Ceric
491. Embodied Spirituality : Mark Walsh
490. Grounded Spirituality : Jeff Brown - Best of The Embodiment Conference
489. Provocateur and Catalyst for Embodied Change : Dr. Amber Elizabeth Gray
488. What Yoga is Supposed to Be - With Pamela Crane and Mark
487. How to Spot a People Pleaser - With Mark Walsh
486. The Best Relational Technology - With Adam Wilder and Mark Walsh
485. F**k Yoga - With Yogi Bryan and Mark Walsh
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