If this podcast added value or resonated with you tonight. I invite you to share it with others and join me this week, as we unpack Reframing and its importance in helping you cope with stress.
I also invite you to connect with me by:
1. following me on Facebook at Kryshonda Torres
2. join my FB group The Health & Happiness Tribe
3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list and receive the🥂2 Your Health snapshot, so you are kept current with our events and offers
4. visit my website at www.kryshondatorres.com
Until next friends, good night, get some rest, and🥂 to Your Health
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/messageCouch Convos w/ Krys Episode 9: Do you watch Health documentaries?
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Cheers 2 Your Health Episode 48: The Importance & Power of Forgiveness
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Cheers 2 Your Health Episode 46: Mindfulness & Reframing amid COVID19
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