Boundaries, healthy relationships, learning when to say no, self care is NOT naval gazing and so much more with the wonderful Mandy Saligari.
See the TED talk "Feelings - Handle Them Or They Will Handle You" here
Click here for Mandy's website and resources
Click here for the podcast Facebook Group Page
Click here for my website or search for Pipa Gordon on social media
Thanks for listening and talk to you soon x
049 Still Smiling Through Grief, Sadness and Depression
048 Disconnected in a Connected World
047 Hamster Wheels, 2020 and Sunshine
046 What Makes A Good Life
045 Lean In and Lean On
044 Planning Pleasure and Purpose
043 Charging Toward Christmas
042 FINDING JOY PART 4
041 When To Trust Again
040 Finding Joy Part 3
039 FINDING JOY PART 2
038 Sorry Not Sorry Part 5 - Codependency
037 Sorry Not Sorry Part 4 - Transvision Vamping It
036 Sorry Not Sorry Part 3 - Saying No
035 Finding Joy
034 Sorry Not Sorry Part 2 - Yes You Can!
033 Sorry Not Sorry Part 1 - Taking Back The Power and Owning Your Space
032 Bricks in Backpacks - How To Love Myself
031 Taking Control of Your Destiny, Like Dick Did!
030 Inspired or Intimidated By Make Up
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