Best Hour of Their Day | Podcast
Health & Fitness
We're discussing the impact of inflation on everyday Americans and the importance of reallocating time for personal growth.
Adapting to changing circumstances and working hard is essential. One area to prioritize is budgeting. Understanding core financial numbers and incorporating budgeting into your daily life can significantly influence success. The language we use also plays a role, particularly when discussing financial discipline. Positive language can shape behavior and perspective.
For those making pricing decisions, planning for future expenses, or hiring, being informed is crucial. And to the gym owners: understanding essential metrics like leads and conversions will guide your decision-making.
In summary, knowledge and efficient time management are foundational to personal and financial growth. If you find this useful, do like, share, and subscribe for more insights.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support540. Fluffy__Duck
539. The value is not in the lesson plan, it is in the lesson planning
538. Shoot your shot
537. Unleash your Inner Grit
536. Show up on time. End on time. Make it fun.
535. From PT to Group Classes
534. What is your why?
533. The Secret to running a great CrossFit Box
532. You do not need to see the end state
531. "The beauty of CrossFit." | Meagan Bakhtiari, The Phoenix
530. CrossFit Always Works | James Hobart
529. The business of choking people out | Amal Easton, Easton Training Center
528. "Try to tell me I can't." | Kevin Ogar, CrossFit WatchTower
527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch
526. "If you want something, you have to make it happen." | Giancarlo Graziani, CrossFit Sanitas
525. "Everything works, but everything doesn't work for you." | Danny Lehr, Caffeine & Kilos
524. "Honesty, humility, and hustle." | Dave Colina, 02
523. Coach the movements you are bad at
522. "It's time to put your big girl pants on." | Nicole Christensen, CrossFit Roots
521. "It's not going to change overnight" | Josh Francisco, River City Fitness Center
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