Best Hour of Their Day | Podcast
Health & Fitness
We're discussing the impact of inflation on everyday Americans and the importance of reallocating time for personal growth.
Adapting to changing circumstances and working hard is essential. One area to prioritize is budgeting. Understanding core financial numbers and incorporating budgeting into your daily life can significantly influence success. The language we use also plays a role, particularly when discussing financial discipline. Positive language can shape behavior and perspective.
For those making pricing decisions, planning for future expenses, or hiring, being informed is crucial. And to the gym owners: understanding essential metrics like leads and conversions will guide your decision-making.
In summary, knowledge and efficient time management are foundational to personal and financial growth. If you find this useful, do like, share, and subscribe for more insights.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support620. Fundamentals, Virtuosity, Mastery | Breaking Down The CrossFit L1 Manual
619. The GHD | Breaking Down The CrossFit L1 Manual
618. So That's It, We're Partners | Operating Agreements | Gym lawyers
617. Deadlift, SDHP, and Med-Ball Clean | Breaking Down The CrossFit L1 Manual
616. Look Good, Feel Good, Play Good | FBB with Marcus Filly
615. It's Time To Put Your Big Girl Pants On | Nicole Christensen
614. Squats | Breaking Down The CrossFit L1 Manual | Whiteboard Daily
613. Why Are My Knees Popping? | The Resilient Athlete | Nicole Torres
612. Shoulder Press, Push Press, Push Jerk : Breaking Down The CrossFit L1 Manual
611. What Did My Coach Just Say? | Breaking Down The CrossFit L1 Manual : A&P For Jocks
610. Essential Front End Offer Tips and Tricks
609. Breaking Down The CrossFit L1 Manual : Lesson Plans | Denise Thomas
608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness
607. Feedback Only Matters...If You Do Something With It
606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas
605. Young Katy Climbs To The Top Of Mt. CF-L3
604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski
603. Creating An Epic Intramural CrossFit Open | Mike LeJeune
602. Garage Gyms Can Change Lives | CrossFit ELM
601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas
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