Best Hour of Their Day | Podcast
Health & Fitness
We're discussing the impact of inflation on everyday Americans and the importance of reallocating time for personal growth.
Adapting to changing circumstances and working hard is essential. One area to prioritize is budgeting. Understanding core financial numbers and incorporating budgeting into your daily life can significantly influence success. The language we use also plays a role, particularly when discussing financial discipline. Positive language can shape behavior and perspective.
For those making pricing decisions, planning for future expenses, or hiring, being informed is crucial. And to the gym owners: understanding essential metrics like leads and conversions will guide your decision-making.
In summary, knowledge and efficient time management are foundational to personal and financial growth. If you find this useful, do like, share, and subscribe for more insights.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support640. Dan Hollingsworth | CrossFit, Carnivore, and Choices
639. Money Talk - Get Your Financial House In Order
638. All Things CrossFit Jeopardy!
637. Ask Us Anything | Breaking Down the L2 Manual
636. Lesson Planning | Breaking Down the L2 Manual | Jenn Hunter Marshall
635. Take Action | DC CrossFit Affiliate Summit
634. Program Design and Scaling | Breaking Down the L2 Manual | Lisa Ray
633. Get Back To The Roots | Lisa Ray | CrossFit Seminar Staff
632. Nutrition | Breaking Down the L2 Manual with EC Synkowski
631. Day Drinking with O2 Hydration
630. How To Effectively Evaluate Your Staff | Breaking Down the L2 Manual with Tefy Escudero
629. Affiliate Money Secrets | You Need A Budget | Nick True | Mapped Out Money
628. How To Give Feedback | Kristin Bowen
627. Heavy Days | Breaking Down the L2 Manual with Pat Barber
626. Common Themes For Functional Movements | Breaking Down the L2 Manual | Joe DeGain
625. Euro Trip with an OG | Karl Steadman
624. Foundations of Effective Training | Breaking Down the L2 Manual with Steve Haydock
623. Changing Behaviors Part 2 | Jen Broxterman
622. Wrapping Up The CrossFit L1 Manual | Ask Us Anything
621. Changing Behaviors Part 1 | Jen Broxterman
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