Claire Osterstock, a fanny physiotherapist located in Adelaide, South Australia, specialises in helping both women and men manage pelvic pain. Frequently approached for recommendations on personal lubricants, Claire noticed a lack of natural options in the market, dominated by products with synthetic chemicals and preservatives. Motivated by this, she developed her own brand, Olive and Bee, which offers a 100% natural personal lubricant. In this episode, Jen chats with Claire about her journey and the creation of Olive and Bee.
33. The power of saying YES!
32. The not so sweet truth about sugar
31. Are you attracting or repelling?
30. Hacking your happy hormones
29. Fear or excitement?
28. The truth about the Keto Diet and Intermittent Fasting
27. Maintaining self-discipline
26. The lazy lymphatic system
25. Are you fascinating or fascinated?
24. Let's talk about sex, baby!
23. You know what to do
22. We aren't one body system
21. Are your emotions feeding your physical imbalances?
20. Skinny doesn't mean healthy
19. If you screw up, so what?
18. Digestive enzymes - why you need them
17. Staying present
16. Caving to a craving?
15. Is it urgent or important?
14. Why the food pyramid is really square
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