Claire Osterstock, a fanny physiotherapist located in Adelaide, South Australia, specialises in helping both women and men manage pelvic pain. Frequently approached for recommendations on personal lubricants, Claire noticed a lack of natural options in the market, dominated by products with synthetic chemicals and preservatives. Motivated by this, she developed her own brand, Olive and Bee, which offers a 100% natural personal lubricant. In this episode, Jen chats with Claire about her journey and the creation of Olive and Bee.
131. The Traps of Trail Mixes
130. What the marks on your fingernails mean
129. The Dirty Dozen and The Clean 15
128. Don't flog it if you're tired! How mindful movements help to recharge the adrenal glands.
127. Setting Your Intentions For A Good Night Sleep
126. Setting Your Intentions For a Good Day
125. Increase Your Libido
124. Sleep Tips 101
123. Ignite your life and gut health with fire water
122. Interview with Sean Hawthorne - Sustainable path to achieving goals
121. Have you had your M.E.D.S. today?
120. How to have a happy thyroid
119. Is salt good for you
118. Bringing calm when life gets too much
117. The Hacks To Napping
116. Love or Hate - You Choose
115. Why Quick Fixes Don't Work
114. The Pain Loop
113. How emotions and mindset impact your health
112. Why stress management is the key to weight control
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