Claire Osterstock, a fanny physiotherapist located in Adelaide, South Australia, specialises in helping both women and men manage pelvic pain. Frequently approached for recommendations on personal lubricants, Claire noticed a lack of natural options in the market, dominated by products with synthetic chemicals and preservatives. Motivated by this, she developed her own brand, Olive and Bee, which offers a 100% natural personal lubricant. In this episode, Jen chats with Claire about her journey and the creation of Olive and Bee.
112. Why stress management is the key to weight control
111. Keeping your heart healthy
110. Strive for Excellence, Not Perfection
109. Do you crack or compact?
108. The Dance of Life
107. Interview with Alessandra Sagredo
106. How aging is a treatable disease
105. Are you too busy for self-care?
104. “I’m fine!”
103. The health benefits of eggs
102. Exercise: It only takes 10 minutes a day
101. Menopause: Is it bloating or weight gain?
100. How to boost your metabolism
99. I Need Patience, NOW!
98. Why cleanse?
97. Are you hungry or bored?
96. How to increase your focus
95. You are a blank canvas
94. Do I need digestive bitters?
93. Want to look 4-7 years younger?
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