Hello and happy Thursday! Tom's chatting away on today's episode about 'The Watcher' in us; which Tom has never heard of before but found very interesting. Tom chats more about Yoga and the emotional benefits from such practice. Everything Tom does seems to be topical for PYP. Especially his training sessions with Mosier. And that is where/whom he got the term for today's title from. Always learning, always growing, always evolving or not - up to you! Thus... well, you know! #lol Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
20, 454 Days Old
In The Moment
Phases
PYP Is Six!
Mantras and Meditation
On The Seventh Day...
My Cup Overfloweth
Come To My Well...
Two Things
Yin & Yang
Thankful, Thankful and Thankful
Dealing With Uncertainty
Year End Reflection
Being Pro You
Resolve
Becoming Aware
The Other Side
A Day Of Gratitude
iShare PART II
iShare PART I
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