In this episode, I’m speaking with Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine®, about her new book, Forever Strong.
I believe Dr. Lyon’s message is so crucial that I bought her book for myself and my parents—this episode is a must-listen!
In this podcast, Dr. Lyon and I discuss:
The completely overlooked driver of cardiovascular disease, cancer, Alzheimer’s, and the epidemic of chronic illnesses…and it’s a factor you can change TODAY
Why worrying about fat gain is the wrong place to put your attention, and what to focus on instead
“Calories in-calories out” and the real truth behind this hotly debated topic—plus, a deep dive into the macronutrient that can make or break body composition
An evidence-based option for the over 40 million people on statin drugs…could cholesterol and triglycerides be managed without the risk of statin side effects?
Why the “obesity epidemic” is completely inaccurate, and a new way to view obesity that will actually make a difference in people’s lives
Plus, why most seniors lose up to 75% of their mitochondrial capacity…and how you can avoid being part of that statistic
Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
Healing The Nervous System Through Breath And Body with Rome Za
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers
How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD
Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD
OPTIMIZE YOUR GUT to Fight Disease (Busting Common Gut Health Myths) with Dr. Jason Hawrelak
How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber
HYDROGEN - What you NEED To Know | Alex Tarnava
Change The World By Activating Your Heroic Potential with Brian Johnson
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible?
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