The Art Of Tuning In Podcast with Maria Furlano
Religion & Spirituality:Spirituality
Answering a great question: "I have a question about creating and sticking to a self care routine in my life... I just can't seem to stick with things that make me feel good. I'm overwhelmed and it just feel's like another pressure in my life." Today we're exploring why we put everyone else as a priority and not ourselves? In this episode I share my experiences with having to begin over with my own self care routines and what I've learned to be most helpful in tuning in with my body and with consistency. This is a great follow up topic to the last episode #45 called "Is balance really necessary?" If you missed that episode you might want to explore #45 first, and then jump into this episode.
> TheArtOfTuningIn.com
> Studio Membership
> Workshops & Retreats
> Instagram: @Maria_Furlano
> Facebook: @TheArtOfTuningIn
> Linkedin: Maria Furlano
And when you're ready, here's the ways I can support you today:
Thanks for tuning in!
How to shift dense energy?" | #051
Manifesting when we don't want to | #050
Should I practice Qigong during an eclipse? | #049
Intuition Overload | #048
I Shouldn't Do This | #047
Is Balance Really Necessary? | #045
Sweet Sleep Tips | #044
Emotional Frequency | #043
Communication and Healing | #042
Intuition 101 | #041
Awareness brings transformation | #040
Hard time getting started? | #039
Letting go of the emotional charge keeping us stuck in the past | #038
Healing Grief | #037
Are you getting what you're expecting? | # 036
How to set goals from your heart and mind? | #035
Empathic and Feeling Deeply? | #034
Winter Immunity Taking Care of your Nose and Throat | #033
Boundaries Create Freedom | #032
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