Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British Marathon trial a month shy of his 40th birthday. Yeah, that guy. The one who did the shouting.
We talk training techniques, but also get into some deeper stuff too; it's got it all!
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How to run your best marathon - part 2
How to run your best marathon - part 1
How to get the most from heart rate training
The running highlights of 2023
Why runners need to do plyometrics
Everything you need to know about hamstring injuries
Emma Pooley tells us why running is her first love
How to Cure Runner's Knee
10 marathon mistakes – and how not to make them
Strength and conditioning for runners made easy
How to get faster
Matt Hudson-Smith: running the perfect 400m
Sophie Power discusses She Races
Joe French: barefoot running and PTSD
A discussion about diversity and inclusivity in running
Everything you need to know about your achilles
Is running getting too expensive?
Joe Holder
Meet the nude joggers
The running club based in a maximum security prison
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