The latest installment of the Coaching Roundtable featuring Ashley Druve, Isobel Ross and Daniel Farrugia sees our coaches grappling with some big questions in this new world. We discuss goals - both short term and long term, and the power of the taper for rest, recovery and performance. As always we cover things in as much detail as possible and we will probably leave the conversation with more questions than answers but we had fun and hope you you do too.
Stay safe,
Stay kind,
Peace.
--- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message#52 ft. Lauren and Kieran Rooke
#51 ft. Isobel Ross again
#50 Christmas Special ft. Jenna Brook and Tim &Laura Cole
#49 ft. Jacqui Bell
#48 ft. Cecilia Mattas
#47 ft. Brett Standring
#46 ft. Lauren Shay
# 45 ft. Shona Stephenson
#44 ft. Amanda and Joel Stetler
#43 ft. Alun Davies
#42 ft. Karl Forcey
#41 Podcast Announcement!
#40 ft. Isobel Ross
#39 ft. Ashley Druve
#38 ft. Courtney Dowd
#37 ft. Kate Marsden and Hubert 100 (50km) race recap
#36 ft. Jim Kay
#35 ft. Shaun Kaesler
#34 ft. Daniel Farrugia
#33 ft. Matthew Woodman
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