The latest installment of the Coaching Roundtable featuring Ashley Druve, Isobel Ross and Daniel Farrugia sees our coaches grappling with some big questions in this new world. We discuss goals - both short term and long term, and the power of the taper for rest, recovery and performance. As always we cover things in as much detail as possible and we will probably leave the conversation with more questions than answers but we had fun and hope you you do too.
Stay safe,
Stay kind,
Peace.
--- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message#68 ft. Jessica Schluter
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#53 ft. Terry Davis
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