Inner Work: A Spiritual Growth Podcast
Religion & Spirituality:Spirituality
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 3, is to mine the past and explore the situations, experiences, or time period in your life that led you to develop the belief "it is too scary, risky, or dangerous to be my authentic self." How old is the part of you that still carries this belief, and what did that part experience?
To support the creation of this podcast, you can purchase my resources for self-healing here:
https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 3 goes for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
TRIGGERED! When you have difficulty trusting your intuition
Inner Work 111: The Tarot Swords, Pt. 1. Beginner's Mind, the Illusion of Separation, and Healing Heart Trauma
TRIGGERED! When you're in a one-sided friendship
Inner Work 110: Jung, Depth Psychology, and Sacred Feminism through the Tarot with Mariana Louis
TRIGGERED! When someone tries to prove you wrong
Inner Work 109: The Art and Practice of Transformational Coaching with Joanna Lindenbaum
TRIGGERED! When your desired manifestation isn't showing up
Inner Work 108: Emotional Labor (and the Emotional Work of Being a Healer)
TRIGGERED! When you can't get out of your head
Inner Work 107: Mediumship, Channeling, and Art as a Form of Spirituality with Mary Grisey
TRIGGERED! When you're having a hard time and someone tells you to just "be positive"
Inner Work 106: Creating & Selling Your Healing Course or Program (w/ Dr. Alyssa Adams)
TRIGGERED! When social media drains your energy
Inner Work 105: How to Heal Yourself From Depression When No One Else Can (w/ Amy Scher)
TRIGGERED! When you abandon or betray yourself
Inner Work 104: Ayurveda and Healing Your Whole Self with Nicole Matthiesen
TRIGGERED! When you feel shame about being too sensitive
Inner Work 103: Healing Past Life Trauma
TRIGGERED! When the same old issue shows up in your life again
Inner Work 102: An Inside Look into an Akashic Records Healing Session
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