Inner Work: A Spiritual Growth Podcast
Religion & Spirituality:Spirituality
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 3, is to mine the past and explore the situations, experiences, or time period in your life that led you to develop the belief "it is too scary, risky, or dangerous to be my authentic self." How old is the part of you that still carries this belief, and what did that part experience?
To support the creation of this podcast, you can purchase my resources for self-healing here:
https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 3 goes for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
Inner Work 152: Why the Trauma Response is Never Wrong with MaryCatherine McDonald, PhD
AWAKENING: Discernment in seeking out spiritual healers and teachers
Inner Work 151: Conscious Manifestation (and Trusting in Your Own Power)
AWAKENING: Moving beyond people-pleasing
Inner Work 150: Patterns of Scarcity in Ancestral Contracts
AWAKENING: Dealing with money and finances on the spiritual path
Inner Work 149: Healing After Betrayal
AWAKENING: Are you suppressing your life force?
Inner Work 148: Returning to the World of Silence in Your Heart
A Special Holiday Message from Josephine
Inner Work 147: Navigating the Complexities of Family in the Human Dimension
AWAKENING: Clearing Dysfunctional Ancestral Patterns, Contracts, and Burdens
Inner Work 146: Are you receiving love openly?
AWAKENING: Experiencing a crisis of purpose as you awaken
Inner Work 145: Can we use substances mindfully on the spiritual path?
AWAKENING: Being vulnerable (with friends and others)
Inner Work 144: Ten major healing lessons of the past year
AWAKENING: How to bring your spiritual insights down to Earth
Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown
AWAKENING: Are you giving your power away?
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