Inner Work: A Spiritual Growth Podcast
Religion & Spirituality:Spirituality
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 3, is to mine the past and explore the situations, experiences, or time period in your life that led you to develop the belief "it is too scary, risky, or dangerous to be my authentic self." How old is the part of you that still carries this belief, and what did that part experience?
To support the creation of this podcast, you can purchase my resources for self-healing here:
https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 3 goes for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
Inner Work 142: On Being an Empath with Dr. Judith Orloff
AWAKENING: Living the life your Soul is calling you to live
Inner Work 141: Hunger, Desire, and Your Relationship with Food
AWAKENING: Navigating the fall and winter months (and seasonal depression)
Inner Work 140: Outgrowing Your Job, Career, or Business
AWAKENING: What does letting go really mean?
Inner Work 139: Multidimensional Healing, Akashic Records, and Interplanetary Explorations with Rachel Garrett
AWAKENING: Trusting the good (with affirmations)
Inner Work 138: Using your brain to heal your body with Ashok Gupta of The Gupta Program
AWAKENING: Being ok with disappointing others on your spiritual journey
Inner Work 137: No-BS Spirituality and Intuitive Development with Dr. Ricci-Jane Adams
AWAKENING: Releasing the past and shifting to a new identity
Inner Work 136: Using your relationships to evolve spiritually (w/ my husband Garrett Demers)
AWAKENING: How to avoid toxic positivity
Inner Work 135: Tarot Wands, Pt. 4. Page, Knight, Queen, and King of Wands
AWAKENING: Why insight is only one level of healing (and how to go deeper)
Inner Work 134: Tarot Wands, Pt. 3. Standing your ground, healthy boundaries, and releasing what isn't yours
AWAKENING: Are you choosing peace above all else?
Inner Work 133: Tarot Wands, Pt. 2. Celebrating yourself, rising above ego, and leading by example
AWAKENING: Your birthright is to thrive, not just survive
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