Building Better Relationships at Home and Work with Angela and Patti
Education:Self-Improvement
Patti talks about the benefits of taking time for yourself. Let's the brain rest Improves concentration Boosts creativity. It helps with problem-solving. Reflection time to better understand yourself and be a more pleasant person Creates relaxation and calmness. Spend time with family, spouse/partner, and give them our full attention without focusing and thinking of work. How do we do this? When should we do this? How often should we do this? What is important to you? Reflect on these questions and realize we need our family, our spouse/partner in our lives. They keep us balanced, grateful, and loved. Angela talks about Family Dynamics can often be challenging because we can't always put our finger on it. There is usually a tension in families - that create unexpressed hurts from a situation in the past. So if you have a challenging family, start by realizing your family is not unusual! We all have quirks in families - and some of us have potent issues in families - so we tend to run away from them! How do you move past these? Go back to the questions above: How do we do this? When should we do this? How often should we do this? What is important to you? Do you want to work on changing your family dynamics? Angela has a one-on-one coaching program you can book a Relationship Clarity and discover more. Do you want harmony and balance in your life? Patti has created the Optimal Work/Life Balance Workbook. The workbook is to help you focus, de-stress and gain perspective. During the 21 days, you will receive emails with tips. https://wp.me/P3W3dA-UwI
Patti’s blog posts about spending time with family and planning a vacation: Summertime Inspiration https://wp.me/p3W3dA-URL Time to Plan a vacation https://wp.me/p3W3dA-UHC
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#podcast #anchorpodcast #relationshipsatworkandhome #Selfcare #relationshipcoaching #worklifebalance #lifecoaching #listen #thanks #familytime #familyrelationships #takingtimeforyouandyourfamily #relationshippodcast #spotifypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/supportEpisode 70 - Does Having Video Confidence Build Better Relationships with Special Guest Noleen Sliney (Audio)
Episode 69 - Does Mindset Alchemy Build Better Relationships with Special Guest Janine Shapiro (Video)
Episode 69 - Does Mindset Alchemy Build Better Relationships with Special Guest Janine Shapiro
Episode 68 - Falling from Grace and Coming Back Stronger (Video)
Episode 68 - Falling from Grace and Coming Back Stronger
Episode 67 - Does Intentional Creativity Build Better Relationships with Special Guest Kami Pollvogt
Episode 66 - Reconnecting Relationships Through Music with Special Guest Robert Alexander
Episode 65 - Changing the Perspective of Not Taking Everything Personally In Relationships
Episode 64 - Exploring a Better Balance with Men and Women’s Relationships at Work and in Business
Episode 63 - Becoming a Leader in the Workplace for Better Relationships
Episode 62 - Building A Better Relationship With Your Body
Bonus Episode 1 - About BBR - Why Building Better Relationships Is Our Future With You
Bonus Episode 1 - About BBR - Why Building Better Relationships Is Our Future With You
Episode 61 - Twin Flame is it a Myth or Reality
Episode 60 - Forgiving Family Members for Angry Hurtful Words
Episode 59 - Building Relationships with Integrated Healing with Special Guest Daniel Bauman
Episode 58 - Building A Better Year of Relationships
Episode 57 - Wish You Knew Why The People In Your Life Do What They Do with Special Guest Kami Pollvogt
Episode 56 - Being Your Authentic Me in Relationships with Special Guest Davina Lyons
Episode 55 - The Great Resignation - The Beliefs of How It Should Be
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