Building Better Relationships at Home and Work with Angela and Patti
Education:Self-Improvement
Patti talks about the benefits of taking time for yourself. Let's the brain rest Improves concentration Boosts creativity. It helps with problem-solving. Reflection time to better understand yourself and be a more pleasant person Creates relaxation and calmness. Spend time with family, spouse/partner, and give them our full attention without focusing and thinking of work. How do we do this? When should we do this? How often should we do this? What is important to you? Reflect on these questions and realize we need our family, our spouse/partner in our lives. They keep us balanced, grateful, and loved. Angela talks about Family Dynamics can often be challenging because we can't always put our finger on it. There is usually a tension in families - that create unexpressed hurts from a situation in the past. So if you have a challenging family, start by realizing your family is not unusual! We all have quirks in families - and some of us have potent issues in families - so we tend to run away from them! How do you move past these? Go back to the questions above: How do we do this? When should we do this? How often should we do this? What is important to you? Do you want to work on changing your family dynamics? Angela has a one-on-one coaching program you can book a Relationship Clarity and discover more. Do you want harmony and balance in your life? Patti has created the Optimal Work/Life Balance Workbook. The workbook is to help you focus, de-stress and gain perspective. During the 21 days, you will receive emails with tips. https://wp.me/P3W3dA-UwI
Patti’s blog posts about spending time with family and planning a vacation: Summertime Inspiration https://wp.me/p3W3dA-URL Time to Plan a vacation https://wp.me/p3W3dA-UHC
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#podcast #anchorpodcast #relationshipsatworkandhome #Selfcare #relationshipcoaching #worklifebalance #lifecoaching #listen #thanks #familytime #familyrelationships #takingtimeforyouandyourfamily #relationshippodcast #spotifypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/supportEpisode 14 - Being A Better Father In Today's World!
Episode 13 - Angela’s Journey Back to Life - A Life Worth Living - Part 2 - The Healing Miracle and Transformation!
Episode 12 - Angela’s Journey Back to Life - A Life Worth Living - Part 1 - The Message! What are you doing here?
Episode 11 - Tips and Tricks When Working With Someone You Don’t Like!
Episode 10 - Easy Empathy Tips for a World That’s Gone Crazy!
Episode 8 - Rediscovering Yourself & Rebirth!
Episode 7 - How Change Inspires Relationships!
Episode 6 - How's Your Love Life Competing With Your Phone?
Episode 5 - What is BEING Authentic?
Episode 4 - Beyond Comparison and Accepting One Self!
Episode 3 - The Many Masks of Loneliness!
Episode 2 - Getting Social Beyond Social Media!
Episode 1 - When to Say No and When to Say Yes!
Building Better Relationships at Home and Work with Angela and Patti
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