To start off the new year, I have a very special episode where I share with you my honest and unconventional New Year’s Resolutions: making self-care a priority, taking care of my mind, body, and spirit, taking more chances, celebrating goals both big and small, and enjoying life more.
I share my tricks to keeping resolution goals, how I find balance between expectations and being a people pleaser, and the importance of filling up your own cup.
In this episode:
Resources
Register for a FREE 4 Day Mini Course:
4 Habits of Wildly Well Living
Watch Killer House: KillerHouse.org
Connect with Shemane:
For more information about superfood nutrition : wildlywell21@gmail.com
Get Wildly Well at shemanenugent.rocks
Check out Shemane’s books:
"4 Minutes to Happy"
Kill It and Grill It Cookbook
Shemane’s Social Media:
Listen On:
Intro & outro song: "Sunshine (feat. Jessie Villa) [Stripped]" by Mikey Geiger
A Buoy for the Soul with Cristina Baker
The Revival of America with Pastor Anthony
Spiritual Warfare 101 with Pastor Anthony
Bold and Brave with Sean Feucht
Toxic Mold: Clear the Air
Did the Deep State Create Hunting Laws? With Ted Nugent
Fitness, Faith, Family, and Freedom with Sara Flynn Hodge
From Worrier to Warrior
Facing the Giant with the Kilted Christian
Waking Goliath with the Kilted Christian
Finding the One with Scott Kesterson
The Tour of Your Life
Biden’s Corruption, Hunter’s Laptop, and the Continued Fight For Freedom
The Chosen Soldiers of Light and How to Disempower Evil
Abuse of Power and Government Overreach with Ted Nugent
Human Trafficking, Self Defence, and the Secret Service with Dr. Mary Beth Janke
Absurd and Immoral Hunting Laws, Treason, and Our Food Supply with Ted Nugent
Juan O’Savin: Death Trap for America
Internet Bill of Rights, The Hand of God, and Taking Back Our Freedom with Jerone Davison
Misinformation Media
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