The H.E.R Method with Dr. Laura
Health & Fitness
In this episode, Dr. Laura is chatting with Jenna Longoria, The Period Guru about her journey with polycystic ovarian syndrome, how getting a diagnosis can be difficult for many women, the myths that stop us from investigating earlier, and what you can start doing today to treat your PCOS.
Download Jenna's Free Period 101 ebook here: https://www.jennalongoria.com/guide-to-painfree-periods
Follow Jenna on instagram here: https://www.instagram.com/jennalongoriahealth/
4 Stages of Gut Healing
Why digestive testing is important for your hormonal concerns
3 Reasons Why The fertility awareness method is beneficial beyond fertility!
Dating During a pandemic
How everyday chemicals can sabotages sperm health & upset hormones.
Cyber bullying, cancel culture & asking for help when you need it
Accessing women's healthcare during a pandemic
Self Talk
Chatting hormonal fat & fibroids with Fibroid Queen!
Everything you need to know about stomach acid with Dallas Skopeleanos
Period & Fertility Trackers you need to start using
Coping Mechanisms
Do you apologize when you get a pap?
Making mindfulness accessible .
Everything you need to know about your period products!
Coping with COVID Lockdowns
We are BACK! Talking all about POOP
Desiccated Thyroid
Level up your business with Laura Skjelmose
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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