The coaches discuss the complicated process of managing the ego and striving to find gratitude for what we are able to do. How do we find that "sweet spot" of being tough enough to do the work but smart enough to embrace the rest and recovery required to KEEP SHOWING UP long term? That is the real victory for endurance athletes. LIsten, subscribe and share this episode with a friend.
Ep 37: Overtraining
Ep 36: Dr. Jennifer Vandergriff
Ep 35: Mythbusters
Ep 34: Questions! Answers!
Ep 33: Goals! Goals! Goals!
Ep 32: A Few of Our Favorite Things...
Ep 31: Clark Butcher
Ep 30: Dr. Sara Michael
Ep 29: Coach Talk
Ep 28: Sam Schwaller
Ep 27: Dr. Kiri Ness
Ep 26: Discipline
Ep 25: You have questions, we have answers!
Ep 24: Coach Q and A
Ep 23: Western States recap
Ep 22: Charlie Baxter Hayden
Ep 21: The Heat is ON!
Ep 20: Charles Hurst
Ep 19: History of Can't Stop Endurance
Ep 18: Racing Smart
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