The coaches discuss the complicated process of managing the ego and striving to find gratitude for what we are able to do. How do we find that "sweet spot" of being tough enough to do the work but smart enough to embrace the rest and recovery required to KEEP SHOWING UP long term? That is the real victory for endurance athletes. LIsten, subscribe and share this episode with a friend.
Ep 17: Learning to Suffer
Episode 16: Coach Q and A
Ep 15: Smart Runner
Ep 14: Dumb Runner
Ep 13: Coach Q and A
Ep 12: Rachel Randall
Ep 11: Coach A and Q
Ep 10: Jon Autrey
Ep 9: Trail Running
Ep 8: Kirsten Scheel
Ep 7: Goal Setting
Ep 6: Dr. Max Paquette
Ep 5: Coach Q and A
Ep 4: St. Jude Marathon weekend preview
Ep 3: Coach Q and A
Ep 2: New York City Marathon preview
Ep 1: Introducing the Can't Stop Endurance Podcast
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Coach Bennett’s Podcast
Singletrack
Some Work, All Play