Welcome to Episode 160 where we focus on the book The Five Levels of Attachment by Don Miguel Ruiz, Jr.
In this episode we focus on Don Miguel Ruiz Jr's book, The Five Levels of attachment and we look at how the more attached we become to something or someone outside of ourselves, the more we lose touch with who we really are. We discuss some of the many costs to our health, our relationships, and even our communities the more enveloped and entrenched we get into the nouns outside of ourselves. Taking this concept of attachment and looking at the cost to our mental health and our relationships was our focus today and will be next week as well. As we look at what freedom can truly look and feel like...
Key Elements:
“When we let go of our reactions
and detach from other people’s
moods, actions, and words,
we take back our power.”
– Darlene Lancer
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP198 The Choice Effect: How Owning Your Choices Builds Confidence
EP197 Building Confidence Means Owning Our Behavior
EP196 Building Confidence Means Owning Unmet Needs
EP195 Building Confidence Means Owning Your Feelings Avoiding Manipulation Gaslighting and Blaming
EP194 Taking Responsibility: The Key to Building Confidence
EP193 The Power of Nutrition How What You Eat Impacts Your Health and Well-Being
EP192 Healthy Habits Simplifying Nutrition for a Better Life
EP191 Real Self-Care Means Following Through
EP190 Real Self Care Means Caring About Your Boundaries
EP189 The Best of Connection Episodes
EP188 The Best of Assertiveness Episodes
EP187 The Best of Boundaries Episodes
EP186 The Best of Healthy Needs Episodes
EP185 The Best of Self-Confidence Episodes
EP184 Finding Hope Means Owning Your Choices
EP183 Finding Peace Means Healing First
EP182 Finding Peace Means Making Peace with What Is
EP181 Finding Hope and Peace Where You Can
EP180 Being Assertive Means Using Your Voice
EP179 Being Assertive Means Detachment and Boundaries
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show