𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗠𝗮𝗰𝗸𝗮 𝗖𝗵𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗶𝘀 𝗧𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗳𝗲𝗺𝗮𝗹𝗲 𝘁𝗼 𝗺𝗮𝗹𝗲.
Macka felt the signs from a young age and wanted to try and understand the best route forward to embrace his authentic self.
We talk about many subjects including how Macka felt accepted during the different phases of transitioning including in his work place, communication with others to build strong relationships and his steps of transitioning from female to male.
There are many pressures in life and Macka's unique journey as a Taiwanese/ Australian born female brings the listeners real life insight into family culture and the mental health struggles that can happen, how bodybuilding has brought him hope and what his plans are moving forward.
Find Macka on Instagram @mackachen
Watch it here: https://youtu.be/w5JPlTXSF6E
Get in touch and share this episode @sarahparker_bb
The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery
Creating a winner's mindset Guest. Carly Thornton
Finding strength in struggle Guest. Tyler Clark
Being a successful bodybuilder Guest. Tim Hunt
Life as a vegan bodybuilder Guest. Jolene Mccomiskie
Finding your why
Managing work, life and bodybuilding Guest. Delyth Butler
The Olympia Dream Guest. Michelle Fredua-Mensah
PED periodisation and managing post show Guest. George Wilson
Mindset masterclass Guest. Jon Evans
Sarah's story
My journey as a bodybuilder Guest. Tom Fordyce
Embracing all phases as a bodybuilder Guests. Georgia and Matt Parker
Considerations for natural vs assisted competition preps Guest. Charlie Garforth
Travelling and competing internationally as a bodybuilder
The post show experience Guest. George Wilson
Judging at bodybuilding shows
The importance of sleep Guest. Austin Stout
The journey from competitor to 'hobby' builder Guest. Zoe Thompson
Mental health and PED use in Bodybuilding Guest. George Wilson
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه