𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗠𝗮𝗰𝗸𝗮 𝗖𝗵𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗶𝘀 𝗧𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗳𝗲𝗺𝗮𝗹𝗲 𝘁𝗼 𝗺𝗮𝗹𝗲.
Macka felt the signs from a young age and wanted to try and understand the best route forward to embrace his authentic self.
We talk about many subjects including how Macka felt accepted during the different phases of transitioning including in his work place, communication with others to build strong relationships and his steps of transitioning from female to male.
There are many pressures in life and Macka's unique journey as a Taiwanese/ Australian born female brings the listeners real life insight into family culture and the mental health struggles that can happen, how bodybuilding has brought him hope and what his plans are moving forward.
Find Macka on Instagram @mackachen
Watch it here: https://youtu.be/w5JPlTXSF6E
Get in touch and share this episode @sarahparker_bb
Peak week for natural and assisted bodybuilders Guest. Thom Evans | The Beyond Condition Competitor Series Ep. 4
Different approaches for your bodybuilding prep Guest. Tim Hunt | The Beyond Condition Competitor Series Ep. 3
Honest coaching and the principles of success in bodybuilding Guests. AJ Morris and Mark Oakes | The Beyond Condition Competitor Series Ep. 2
The importance of posing as a bodybuilder Guest. Emma Hyndman | The Beyond Condition Competitor Series Ep. 1
What it takes to become a champion Guest. China Green
Dealing with my food behaviours | Solo Bonus Edition
Thyroid considerations for physique development and health Guest. Austin Stout
Navigating injuries in the sport of bodybuilding Guest. Josh Kar
Judging criteria in competitive bodybuilding Guest. Mark Oakes
What we can learn as athletes Guest. Sam Pitchford
Moving categories as a bodybuilding competitor Guest. Rimini Miloro
Investing in yourself Guest. Carly Thornton
Dealing with conflict Guests. Emma Hyndman and Rob Latti
Training for your physique goals Guest. Chris Emmett
Valentine's Special | The Bodybuilding Couples Edition
How bodybuilding helped me believe in myself Guest. Kezza Macdonald
Overcoming setbacks and self doubt Guest. Robert Lattibeaudiere
Off season tips and bodybuilding hacks Guest. Charlie Garforth
The importance of nutrition for health Guest. Dr. Emily Wilkinson
Repairing my relationship with food Guest. Josephine Dimbleby
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه