Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Note: This podcast is a part of the Fundamental Disposition series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series.
Last week a client asked me, "Why do you make me tap on that phrase all the time? Is it something you see in me that makes you think we need to tap on it?"
I reassured her that it had nothing to do with her in particular, but something I tapped on with all of my clients. And then, right on cue, two other clients this week asked me about the same tapping phrase!
The phrase is:
"I give myself permission to be easy and gentle with myself."
This is the phrase my clients tend to resist the most AND I believe it is one of the most important topics for us to address with tapping.
This week's podcast explores why it is so hard for us (me included) to tap on the idea of being gentle with ourselves and why it is important for us to do so.
Support the podcast!
Subscribe in: Apple | iPhone | Android | Google | Spotify | Pandora
How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness