Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Note: This podcast is a part of the Fundamental Disposition series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series.
Last week a client asked me, "Why do you make me tap on that phrase all the time? Is it something you see in me that makes you think we need to tap on it?"
I reassured her that it had nothing to do with her in particular, but something I tapped on with all of my clients. And then, right on cue, two other clients this week asked me about the same tapping phrase!
The phrase is:
"I give myself permission to be easy and gentle with myself."
This is the phrase my clients tend to resist the most AND I believe it is one of the most important topics for us to address with tapping.
This week's podcast explores why it is so hard for us (me included) to tap on the idea of being gentle with ourselves and why it is important for us to do so.
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Attachment Trauma v Generational Trauma w/ Mark Wolynn (Pod #473)
Not knowing what to say when tapping w/ Nancy Forrester (Pod #472)
Why Tapping Works w/ David Feinstein, PhD (Pod #471)
Lessons Learned From Tapping With Clients (Pod #470)
Judging My Intention v My Action w/ Tapping (Pod # 469)
Emotional First Aid for Children w/ Jondi Whitis (Pod #468)
Tapping For Feeling Ignored and Dismissed (Pod #467)
Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph (Pod #466)
3 Steps To Use When Tapping For Hurtful Words (Pod #465)
Tapping For Compassion Fatigue w/ Robin Bilazarian (Pod #464)
Tapping To Release Concern About Other People's Judgment Of Our Choices (Pod #463)
Tapping For Judgment vs Evaluation (Pod #462)
Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan (Pod #461)
Emotions are stronger than rational thinking when making good choices (Pod #460)
Conscious and Connected w/ Jennifer H. Carey and Dayna Wood (Pod #459)
Tapping For When We Judge Our Past Choices Harshly (Pod #458)
Tapping To Say "Yes" More (Pod #457)
Tapping To Create A Productive Day (Pod #455)
Tapping for Unprocessed Emotions From The Past (Pod #454)
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