Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity.
Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few.
He’s a former police officer and Defensive Tactics Instructor. He has competed in the UFC, won submission of the night at Ultimate Fight Night 5, starred on Spike TV’s The Ultimate Fighter Series, and was the Ring of Fire light-heavyweight champion.
He has also served as General Manager at Gym Jones, an elite strength and conditioning facility in Salt Lake City, UT and went on to create a world-class brand and gym of his own.
His “Maximus” family of brands is a rising force in the world of fitness and exercise and his book “Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit,” is one of the most popular exercise books in existence.
In this episode you’ll learn tips from Bobby to take your training, nutrition, and life to the next level...
7 Cardinal Sins of Muscle Growth:
Don't waste another workout until you download this FREE report.
https://jasonferruggia.com/7sins
How to Get Ripped Over 40:
Get ripped... In just 3 hours per week.
https://www.physiqueover40.com/guide
Sponsors:
BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more.
Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer.
Blokes: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance.
Get started today at blokes.co/jay.
#470: Machines vs. Free Weights: The TRUTH About What's Better, When & Why
#469: How to Lose Fat During the Holidays
#468: How to Achieve BIG Goals w/ Steve Sims
#467: Building a 7 Figure Health Brand w/ Billy Bosch
#466: Are You a Sheep? Or Are You a Lion?
#465: Should You be Bulking & Cutting?
#464: Optimize Your Health w/ Dr. Jaime Schehr
#463: How to Become the Man People Aspire to Be, The Best Time to Train, and Your Guide to Supplementation
#462: Are You Up to the Challenge?
#461: How to Break Frustrating Plateaus
#460: Are You Doing Too Much Volume? Or Not Enough?
#459: How to Get a Great Physique With Only 30 Mins in the Gym
#458: The Best Home Gym Equipment
#457: How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy
#456: Do Calories Really Matter?
#455: WARNING: These Household Items Are Killing You
#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More
#453: What Is Progressive Overload and Why Should You Care?
#452: Avoid These Mistakes If You're Looking to Get Shredded
#451: How to Become Indispensable, Eliminating Knee Pain, and Does Soreness Matter?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines