Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many different topics, authors, psychotherapists, doctors, teachers, really fascinating people who know a lot about their field about how to create a life that has less suffering and more fulfilment and meaning. His story of finding a way to recover from addiction and build a life worth living for himself is incredibly inspiring, and has been featured in the media including TedX, Mind Body Green, the BBC and Brain Pickings. I am so grateful to Eric for coming on Ctrl Alt Delete - hope you enjoy our conversation!
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#386 Josh Roberts: Why We're So Bored At Work
#385 Alex Soojung-Kim Pang: Is It Finally Time For The 4 Day Week?
#384 Clemmie Burton-Hill: The Power Of Classical Music
#383 Jamie Klingler: Reclaim These Streets (Part 2)
#382 Jamie Klingler: A Year of Intense Transformation (Part 1)
A message from Emma
#381 Fearne Cotton: Finding Meaning in a Messy World
#380 Jamie Varon: How To Set Boundaries On Social Media (Part 2)
#379 Jamie Varon: How to Be Radically Content With Your Life (Part 1)
#378 Clover Stroud: Writing About Life & Death (Part 2)
#377 Clover Stroud: Writing About Life & Death (Part 1)
#376 Madeleine Dore: Letting Go Of Productivity Guilt
Sarah Ellis (REPLAY): What is a 'Squiggly' Career?
#375 Farrah Storr: Are Newsletters the New Magazines?
Seth Godin (REPLAY): Do You Have A Creative Practice?
#374 Julia Hobsbawm: Do We Still Need Offices?
#373 Daisy Buchanan: When A Dream Job Turns Toxic
JoJo Moyes (REPLAY): On Both Rejection and Success
Rebecca Seal (REPLAY): Do You Ever Feel Lonely?
#372 Elizabeth Uviebinené Interviews Me About (Dis)connected
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