I created this episode for several reasons, the main being that the privilege to be a bodybuilder can often be forgotten for many reasons.
Life is hard for a lot of us and at times the overwhelm we face can quite literally floor us. The opportunity to pursue physique development can be what gives us the structure and focus to continue on our quest, remembering that and hopefully seeing what positives it can bring is a gift that gives back to you.
I hope you enjoy this one.
S x
Watch it here: https://youtu.be/N-ea0enq_rY
Get in touch and share this episode @sarahparker_bb
The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery
Creating a winner's mindset Guest. Carly Thornton
Finding strength in struggle Guest. Tyler Clark
Being a successful bodybuilder Guest. Tim Hunt
Life as a vegan bodybuilder Guest. Jolene Mccomiskie
Finding your why
Managing work, life and bodybuilding Guest. Delyth Butler
The Olympia Dream Guest. Michelle Fredua-Mensah
PED periodisation and managing post show Guest. George Wilson
Mindset masterclass Guest. Jon Evans
Sarah's story
My journey as a bodybuilder Guest. Tom Fordyce
Embracing all phases as a bodybuilder Guests. Georgia and Matt Parker
Considerations for natural vs assisted competition preps Guest. Charlie Garforth
Travelling and competing internationally as a bodybuilder
The post show experience Guest. George Wilson
Judging at bodybuilding shows
The importance of sleep Guest. Austin Stout
The journey from competitor to 'hobby' builder Guest. Zoe Thompson
Mental health and PED use in Bodybuilding Guest. George Wilson
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