BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Our bodies naturally make certain nutrients that combat aging. However, at about the age of 35-40 (just when we need them!) our bodies start to make less and less of them. The decline in these nutrients can: π cause oxidative stress π promote cognitive decline π bring about joint and skin issues π reduce energy levels π decrease heart health π ..and much more! Let's discuss the TOP 4 anti-aging nutrients that decline with age and how to make sure you stay ahead of the game so you can enjoy a long, full and energetic life.
Celiac Disease Symptoms You Should Know - Dr. Eric Huntington
Vitamin B6 Benefits & The Role It Plays In Your Body - Dr. Eric Huntington
Estrogen Dominance & The Chaos It Can Create - Dr. Eric Huntington
5 Natural Home Remedies You Should Try - Dr. Eric Huntington
How To Spot Gluten on Ingredient Labels - Dr. Eric Huntington
The Importance of Vitamin K2 - Dr. Eric Huntington
Difference Between Organic, Non-GMO and Conventional Food - Dr. Eric Huntington
How to Boost Cold & Flu Immunity - Dr. Huntington
Which Type Of Eggs Are The Healthiest - Dr. Eric Huntington
Why Avoid Eating Gluten - Dr. Eric Huntington
Aluminum - The Dangerous Neurotoxin In Your Home - Dr. Eric Huntington
The Gut Health & Insulin Resistance Connection - Dr. Eric Huntington
Microbiome, Your Gut & Your Overall Health - Dr Eric Huntington
Are Multivitamins Really Necessary? - Dr. Eric Huntington
The Connection Between Gut Health & ADHD - Dr. Eric Huntington
How To Boost (and preserve) Your Memory - Dr. Eric Huntington
How To Easily Spot & Cut Down On Sugar - Dr. Eric Huntington
Health Benefits of Apple Cider Vinegar - Dr. Eric Huntington
The Incredible Health Benefits of an Avocado - Dr. Eric Huntington
Healthiest & Unhealthiest Cooking Oils You Can Use - Dr. Eric Huntington
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