BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Our bodies naturally make certain nutrients that combat aging. However, at about the age of 35-40 (just when we need them!) our bodies start to make less and less of them. The decline in these nutrients can: π cause oxidative stress π promote cognitive decline π bring about joint and skin issues π reduce energy levels π decrease heart health π ..and much more! Let's discuss the TOP 4 anti-aging nutrients that decline with age and how to make sure you stay ahead of the game so you can enjoy a long, full and energetic life.
How To Get More DHA Into Your Diet and Why - Dr. Eric Huntington
Protect Your Eyes From Harmful Blue Light Exposure - From The Inside Out - Dr. Eric Huntington
Soup Up Your Health With Bone Broth - Dr. Eric Huntington
How Mitochondria Can Increase The Length AND Quality Of Your Life - Dr. Eric Huntington
Difference Between Soluble & Insoluble Fiber - Dr. Eric Huntington
Glutathione: What Is It & How You Can Get More Of It Today - Dr. Eric Huntington
5 Impressive Health Benefits of Garlic - Dr. Eric Huntington
The Link Between Magnesium Deficiency & Depression - Dr. Eric Huntington
The Amazing Health Benefits Of Turmeric - Dr. Eric Huntington
How Many Vegetables Do You Really Need To Eat Every Day? - Dr. Eric Huntington
Will Eating Eggs Raise Your Cholesterol? - Dr. Eric Huntington
Difference Between Farm Raised and Wild Caught Fish - Dr. Eric Huntington
Oil Pulling: Improve The Health Of Your Whole Body - Dr. Eric Huntington
Why Modern Wheat Is Causing So Many Health Problems Today - Dr. Eric Huntington
Vitamin A Benefits & What Foods You Can Eat To Get More Of It - Dr. Eric Huntington
Difference Between Hyper and Hypothyroidism - Dr. Eric Huntington
5 Bone-Building Foods That You Should Be Eating - Dr. Eric Huntington
What Causes Gout & What YOU Can Do About It Today - Dr. Eric Huntington
Vitamin C: What You Probably Don't Know About It - Dr. Eric Huntington
6 Simple Ways to Boost Your Immune System - Dr. Eric Huntington
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Ψ§ΫΩ ΩΩΨ·Ω