BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Our bodies naturally make certain nutrients that combat aging. However, at about the age of 35-40 (just when we need them!) our bodies start to make less and less of them. The decline in these nutrients can: π cause oxidative stress π promote cognitive decline π bring about joint and skin issues π reduce energy levels π decrease heart health π ..and much more! Let's discuss the TOP 4 anti-aging nutrients that decline with age and how to make sure you stay ahead of the game so you can enjoy a long, full and energetic life.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
Food Label Spotlight: Guar Gum - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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