There’s no sugar-coating in this episode. We sit down with the Vegan Hip Hop Movement founder Kevin Tillman to talk about racism, white privilege, and how to do better. Always patient and kind, Kevin explains the culture of hip hop and the intersectionality between this music and the vegan movement. We learn about vegan hip hop artists and identify ways to confront our taken-for-granted privileges to usher in a more just society. No matter your background, everyone can benefit from this direct conversation.
What we discuss in this episode:
- The history and culture of hip-hop
- Hip-hop as liberation music
- What is a decolonial diet
- Vegan hip-hop artists: Krudas Cubensi “El Vegano”, Ephniko, Stic of Dead Prez
- The Vegan Hip-hop Movement Instagram
- How white people can do better
Connect with Switch4Good- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
182 - The Female & Male Brain with Bestselling Author Dr. Louann Brizendine
181 - Meal Timing, Fasting & Insulin Resistance with Dr. Hana Kahleova
180 - Overcoming Fear with Uber Athlete Kate Strong
179 - The Plant Powered Penis with Dr. Aaron Spitz
178 - Getting Unstuck with Transformational Teacher Kute Blackson
177 - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz
176 - Healthy Living with Fitness Pro Marco Borges
175 - Fighting Cancer through Alternative Therapies with Tonya Kay
174 - Converting a Billion Vegans with App Creator Vikas Garg
FLASHBACK FRIDAY - Cutting the Cheese With Miyoko Schinner
173 - Dr. Dean Ornish….’Nuff Said!
172 - How to Thrive with Diabetes with Drew Harrisberg
171 - The New Movie "Milked" with its Star, Chris Huriwai
170 - From 400 LBS to Climbing Mountains with Tim Kaufman
169 - Let's Eat with Forks Over Knives' Chef Del!
FLASHBACK FRIDAY - Keto Diets and Cold Theory with Dr Hana Kahleova
168 - Healing Inflammatory Arthritis with Clint Paddison
167 - Busting Nutrition Myths with Dr. Matthew Nagra
166 - Intuitive Eating in a Diet Culture with Taylor Wolfram
165 - Preventing and Surviving Cancer with Dr. Shireen Kassam
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)