15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#620 - Kelsi Chappell: Embracing Challenges to Become Your Best Running Self
#619 - You Don't Know Your Potential
#618 - Peter Bromka: My Favorite Workouts
#617 - Your Time is Now
#616 - Eric Floberg: Documenting His Marathon Journey from 3:30's to 2:30's
#615 - Desirable Difficulties
#614 - Allie Caminiti: My Favorite Workouts
#613 - Stepping Back into the Arena
#612 - Kelly Vigil: Getting Over/Through Fear, Imposter Syndrome, Perceived Failure
#611 - Jess McClain: My Favorite Workouts
#610 - Katie Arnold: The Return of a Running and Writing Legend
#609 - Mary Johnson: My Favorite Workouts
#608 - Dave Proctor: Mindset of a Transcontinental Record Holder
#607 - Ron Romano: The Happiest Marathoner
#606 - Jeff Cunningham: My Favorite Workouts
#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life
#604 - David Roche: My Favorite Workouts
#603 - Sabrina Little: Why Good People Make Better Runners
#602 - Kallup McCoy II: To the Edge of Death and Back
#601 - Sofie Schunk: Leading by Example and Racing with Type 1 Diabetes
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