15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#560 - Dr. Kevin Stone: How to Recover from Injury and Play Forever
#559 - Dr. Tommy Martin: Principles for Success in a Busy Life
#558 - Erica Weitz: Three OTQ Cycles and Big Dreams
#557 - Six Years of Rambling Runner! Anniversary AMA
#556 - Carmen Graves: Road to the Trials
#555 - When to Embrace or Move Past "Good Enough" with Jess Mena
#554 - Ramiro "DJ Curly" Guillen: Road to the Trials
#553 - Jon Levitt: Embracing New Challenges and Bouncing Back
#552 - Dani Moreno: Road to the Trials
#551 - Dr. Justin Ross: Mental Approaches to Running Challenges and Goals
#550 - Jereny Rivera: Road to the Trials
#549 - Group Chat: Keira D'Amato Sets the U.S. Half Marathon Record!
#548 - Coach's Corner w/ Sarah Bishop: Becoming a Better Racer
#547 - Natalie Mitchell: Faster as a Master and Working with Teen Runners
#546 - Christine Yu: "Up to Speed: The Groundbreaking Science of Women Athletes"
#545 - Cody Jett: College Baseball Player Turned Ultra Runner
#544 - Ryan Hurley: College Swimmer Turned Marathoner
#543 - Shoe Talk with Robbe Reddinger from Believe in the Run: Performance Daily Trainers
#542 - Maurice Lowman: Overcoming Plateau's and Race Day Disappointments
#541 - Leah Yingling: One of the Best in the World While Working Full-Time (and not running college XC/track)
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