Joining me today on The Panic Pod is special guest, Kimberley Quinlan.
I do not consider myself an expert on eating disorders so it is a privilege to have Kim on the show today who is not only an expert in her field but has also lived with and overcome her own battle with an eating disorder.
Not only does Kim help us identify the symptoms of eating disorders, but she also busts some common myths that keep people from going undiagnosed and shares her own personal story.
I hope you enjoy this insightful episode.
You can find Kim on Instagram through her popular OCD and Anxiety account @youranxietytoolkit.
You can also find her online via her personal practice website - www.kimberleyquinlan-lmft.com or check out The CBT School where she has a plethora of courses available to help you in your own ocd/anxiety recovery - thecbtschool.com
Enjoy!
Young & Black with OCD ft. Shaun Flores
Neurodivergence ft. Sara, The Agony Autie
Holiday/Vacation Anxiety ft. Drew Linsalata
Depression Vs. Fear of Depression
IBS & Anxiety ft. Dr Sula Windgassen
Do I have OCD? ft. Jenna Overbaugh
Mindfulness Done Right ft. Dr Leah Katz
Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell
Language and Goals
Dental Anxiety with Dr Niall Neeson "The Calming Dentist"
Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco
Is It Trauma?
Sleep & Anxiety with Louise Tyler, MBACP
Stop Fearing Fear (Student Review) with Zohara Nguyen
Fearing Emotions with Drew Linsalata
Episode 37: Driving Anxiety
Episode 36: Anxiety With/Without a Root Cause
Episode 35: Emetophobia feat. Kimberley Quinlan
Episode 34: Existential Anxiety
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